THE PERFECT LATTE – A Pre-Lenten Reflection

heart-latte“Mmm….just right!” your mouth tells you as you take a sip of the perfect latte, cappuccino, coffee, hot tea or whatever you start your day with. But if there’s too much sugar, not enough cream, or the temperature is too cold or too hot, it can throw a wrench in the works. You mumble & grumble and pour and stir until you get it just right. How do I know? Because I find myself scrupulously preparing my cup of morning brew! Continue reading

STRONG FINISHES for the Oops, Ouch, and Oh My!

Horizontal Strong Finish

As a track coach I preach and preach to my athletes about the importance of strong finishes. Digging down deep and giving it your all as you close in on the finish line can make a big difference. Strong finishes are about determination and courage. Perseverance and focus. Discipline and commitment.

Strong finishes of course don’t just pertain to races on the track, but to projects and commitments we make throughout life, like the finish line that is fast approaching; Yes, the end of Lent is just around the corner with Holy Week and Easter on the horizon. Continue reading

Holy. Weak.

Holy Week Image5 pannels no words

Holy Week officially started this Sunday with the glorious palm branch entry of Jesus into Jerusalem and will end with the passion, death and then resurrection of our Lord on Easter Sunday. Leading up to Holy Week, I felt called to focus on two things. The words Holy and Weak. No, that was not a typo. I do mean weak, not week. Continue reading